The Keto Whoosh Effect Explained [Losing Weight or Fat?]
If you ever spent time in online keto forums, chances are you…
Alex is the founder of Bodyketosis, an author, low-carb enthusiast, and a recovering chubby guy who reclaimed his health using the ketogenic lifestyle. The need for the keto life began after his aunt and cousin were diagnosed with type 2 diabetes and he was next in line. Through personal experience and extensive scientific research, Alex offers insightful tips for everything keto.
If you ever spent time in online keto forums, chances are you…
Xanthan gum is a great food additive commonly used as a substitute…
In a hurry? Our favorite keto chewing gum is the Spry Xylitol…
In a hurry? The best keto multivitamin alternative is Perfect Keto greens…
In a hurry? The best keto-friendly coconut oil is Skinny & Co….
Following a low-carb diet in a high-carb world can be tricky. That’s…
In a hurry? The best keto electrolyte supplement is Kiss My Keto…
It’s no secret that the keto diet and bone broth are a…
Thanks to Silicon Valley trendsetters, actors, and health sites the keto diet…