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keto oreos

Keto Oreos

These keto Oreos are a low-carb take on an iconic dessert. Enjoy!
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Course: Dessert, Snack
Cuisine: european
Keyword: keto oreos, keto snack, low-carb oreos
Prep Time: 25 minutes
Cook Time: 7 minutes
Total Time: 32 minutes
Servings: 12 oreos
Calories: 136kcal


For Oreos

For filling

  • 40 g Butter
  • 1 tbsp Coconut butter
  • 1/2 cup Erythritol
  • 1/2 tsp Sugar-free vanilla extract


  • Combine all of the dry ingredients: almond flour, flax meal, cocoa powder, ground chia seeds, Erythritol, baking soda and salt in a bowl.
  • In another bowl mixed with mixer soft butter and egg.
  • Slowly add dry mix and beat until sticky dough. Place the dough on a film and refrigerate for a minimum of 2 hours.
  • Preheat the oven to 350°F. Line the baking sheet with a silicone non-stick mate. Dust the table surface with cacao powder. Roll out the dough until thin ½ cm thick. Cut out the cookies using a round cutter.
  • Gentle transfer the cookies on a silicon matt and bake for 8-10 min. Remove and let them cool for 1 hour.
  • Prepare the filling: In a bowl beat the softened butter, Erythritol, vanilla extract, and coconut oil.
  • Place approx. 1 tbsp of the filling on one of the cookies and press another cookie on top.


Serving: 1oreo | Calories: 136kcal | Carbohydrates: 2.8g | Protein: 4.5g | Fat: 13g | Fiber: 1.9g