mini keto chicken pot pie

Mini Keto Chicken Pot Pie

The Keto Chicken Pot Pie is probably the ultimate comfort food. Our recipe is a low-carb
twist on a traditional pot pie recipe.
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Course: Main Course
Cuisine: American
Keyword: keto chicken pot pie, low-carb chicken pot pie
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 3 people
Calories: 550kcal

Ingredients

The Dough

  • 1 cup Mozzarella cheese shredded
  • 1/3 cup Almond flour
  • 1 tbsp Cream cheese
  • 1/2 tsp Dry oregano
  • 1/2 tsp Dry basil
  • 1/4 tsp Black pepper

The Filling

  • 1 lb Chicken breast diced
  • 3 oz Button mushrooms sliced
  • 3 oz Broccoli florets
  • 1/2 Small onion chopped
  • 1 cup Chicken broth
  • 1/2 cup Heavy cream
  • 2 tbsp Butter
  • 1/2 tsp Garlic powder
  • 1/2 tsp Dry thyme
  • 1/2 tsp Paprika
  • 1/4 tsp Black pepper

Instructions

  • Preheat the oven to 400F/200C.
  • Heat a tablespoon of butter over medium heat, add diced chicken and cook for 5-7 minutes or until lightly golden, season with salt and pepper and set aside.
  • In the same frying pan melt remaining butter, add onion, mushrooms, broccoli florets, garlic powder, dry thyme and cook until onions are slightly brown.
  • Pour in the chicken broth, bring to a simmer and cook for 15 minutes stirring often until thickened, then stir in heavy cream and paprika.
  • Return chicken to the pan, cover with a lid and simmer for an additional 3-4 minutes, allowing the sauce to thicken. Remove from heat.
  • Melt the shredded mozzarella in a bowl, add almond flour, cream cheese, oregano, basil, and black pepper. Stir until well-combined.
  • Divide the dough into three equal pieces. Roll each dough piece into a circle between 2 sheets of parchment paper.
  • Divide the filling between 3 mini pie pans or oven safe ramekins. Top each pie pan with a rolled piece of dough, folding it down around the edges. With the sharp knife make 2 small cuts on top of each pie, transfer to the oven and bake for 17-20 minutes.
  • Remove from the oven and allow it to cool for few minutes before serving.

Nutrition

Calories: 550kcal | Carbohydrates: 5.7g | Protein: 64.4g | Fat: 40.6g | Fiber: 2.7g