Do you want fast energy and fewer cravings?
You want your shakes to be thick, rich and creamy?
Aaaand, burn fat at the same time.
MCT oil is the perfect source for that.
In this article, we look into Quest Nutrition MCT Oil Powder, to see if this is the best way to boost your fat intake.
There are many MCT powders on the market, but it's hard to make an educated decision.
So what's the "advantage" of this product?
Hint: the powdered form.
But before we dive deep into the product, if you are in a hurry, then check out this summary below.
MCT Oil Powder
What we liked
What we didn't like
Quest MCT Oil Powder is high-quality product. It's perfect addition to your diet: for cooking, travel and it's easy to digest. And the price is also affordable. On the negative side, the manufacturers site lacks of information about the ingredients.
What is Quest MCT Oil Powder?
Quest Nutrition MCT Oil Powder is a MCT (medium chain triglyceries) based dietary supplement.
MCT oil has numerous health advantages. It's formed by micro-encapsulation with Soluble Corn Fiber delivering the oil in a powder form.
MCT Oil vs MCT Oil Powder?
Nutritionally speaking they are the same. Every serving contains the same ingredients as the liquid form. The only difference is that MCT oil is liquid and MCT oil powder is in a powder form.
It is the only MCT powder that uses corn fiber (a low glycemic ingredient), where other competitors use high glycemic corn derivatives.
MCT Oil Powder is created by well known US based company Quest Nutrition.
They are highly popular thanks to their keto friendly snack bars.
The product is pharmaceutical grade and is keto and paleo friendly. Yay.
The MCT oil powder is more versatile than other oil forms and is perfect to boost your morning coffee or smoothie.
What Are the Benefits?
MCT Oil Powder comes with many health benefits: including increased muscle performance, weight management, fast energy source, supports ketosis and much more.
The best part is that it uses a low glycemic impact corn derivative and is non-GMO.
It contains no toxic additives, therefore is safer compared to other similar supplements.
The best part about the MCT Oil Powder is its powder form.
It's perfect when you are traveling and oh, it's not liquid so you can take it with you to your next air trip.
What is it Made Of?
Medium chain triglycerides are a form of saturated fatty acids.
MCTs work by going straight to the liver and bypassing lymphatic system.
This means that MCTs are readily absorbed and available as energy, not stored as fat.
MCT is like a rocket fuel for your body, its one of the fastest sources of energy for your brain and body.
The richest source of MCTs is found in coconut oil.
Quest MCT Oil Powder is no different.
It's made of high-quality coconut oil and soluble corn fiber to give it a convenient powder form.
From the downside, the packaging and Quest Nutrition homepage lacks information about this product.
- Serving size: 1 scoop
- Servings per container: 50
- Calories: 60
- Total fat: 7g
- Sodium: 10mg
- Net carbs: 0g
- Protein: 0g
- Medium chain triglycerides
- Soluble corn fiber
- Sodium caseinate
- Sunflower lecithin
- Silicon dioxide (flow agent)
How Does it Taste?
I used Quest MCT Oil Powder as a coffee supplement, to make it "bulletproof". I really liked the feeling it gave to my coffee - creamier and smoother than liquid MCT or butter alone.
I really like the powder form, because my belly has a 3 ts upper threshold for "greasiness".
The mixability was great.
As with most MCT oils, the flavor was more or less nonexistent.
How to Use it?
To power up, add Quest MCT oil powder to any shake or baked treat and you will get a creamy and easy-to-digest boost of fatty acids.
You can use it whenever you need more ketone boosting fats into your diet.
Perfect examples are: with your morning coffee to get an instant energy boost, with your protein shakes, and mixed into foods like sauces, soups and baked goods.
MCT Oil Powder also works perfectly as a pre-workout supplement. Just mix it with your BCAAs before the workout.
Quest MCT Oil Powder is a convenient option for anyone looking to add energy-boosting MCT oil to their supplement regimen.
It's manufactured by a trustworthy and well-established US brand called Quest Nutrition.
MCT Oil Powder is perfect on its own, with a protein powder and ideal for baking.
It has numerous health benefits like the fast energy source, increase in mental performance, decreases cravings and helps you to burn more fat while enjoying your favorite beverages.
Although GI distress is a common MCT oil side-effect, MCT Oil Powder is gentle on the stomach.
MCT Oil Powder is one of the leaders in the ketogenic field and we definetly suggest you try it out.
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Alex is editor in chief of Bodyketosis, an author, low-carb enthusiast and a recovering chubby guy who reclaimed his health using the ketogenic lifestyle. The need for the keto life began after his aunt and cousin were diagnosed with type 2 diabetes and he was next in line. Through personal experience and extensive scientific research, Alex offers insightful tips for everything keto.