Looking for in-depth and legit perfect keto review? If yes then you should keep reading on…

Perfect Keto is by far the most effective and best-tasting ketone supplement on the market. Or that’s at least what everyone is claiming to be the truth.

Is this true? Well, we are here to find out. Here is our perfect keto review.

You have struggled with your diet years now. Tried every possible diet on the planet. Nothing works. Now you found keto, and it feels like heaven on earth. You can eat bacon all day long and still lose weight. This is called magic I tell you.

Keto works and is awesome, but you have heard such things as exogenous ketones and something called Perfect Keto? Do you have a consistent internal fight with yourself to take things to next level? Well, I can’t blame you, I’m rolling on the same lane.

I have been on keto about a year now, so my body should be an expert at making ketones by now right?

For some reason, I have ignored exogenous ketones very long time. I was always curious about them but I had some inner voice that prohibited trying this. When I finally came across Perfect Keto, I decided to give it a try and share my experience through this review.

This review is based on my experience on 4-week testing period and I will give overview of how perfect this Perfect Keto really is.

Perfect Keto Summary

Review​​​​: Perfect Keto Base

Type: Exogenous Ketones supplement

line-chart

Effectiveness

Raise in blood ketones 
levels as expected

money

Price

Cheaper than 
competitors

birthday-cake

Taste

Good taste when
mixed properly

glass

Form

Mixes well with
beverages

We like

  • check-circle
    No added fillers or additives
  • check-circle
    Naturally derived ketone salts
  • check-circle
    Natural ingredients (stevia, chocolate flavor)
  • check-circle
    Raises blood ketone levels up to 1.5 mmol
  • check-circle
    Increases body's ability to burn fat
  • check-circle
    Increases energy and improves endurance
  • check-circle
    Very good taste
  • check-circle
    Easy on stomach

We don't like

  • times-circle
    Only 2 available flavors
  • times-circle
    Small product package (211g)

Summary: Prefect Keto Base is a exogenous ketones supplement. This is a "perfect" addition to your keto diet plan. After 4 weeks of testing, I can say that it does live up for it's hype and delivers results. My blood ketone levels went from 1.3 mmol to 2.2 mmol. The best part about this is that it tastes good - not like many other similar products on the market.

Worth the money? Yes

Bodyketosis Rating: 4.8/5

PS! If you want to give Perfect Keto a shot, then use a special code "APERFECT15" and save 15% on your order.


1. What is Perfect Keto?

Perfect Keto is an exogenous ketone supplement. It is a “perfect” addition to your keto diet plan.

The main ingredient is beta-hydroxybutyrate (BHB) aka the type of ketone that your body uses for energy. Taking BHB in the form of exogenous ketones will raise your blood ketone levels. This will improve your focus, increase energy levels and has other beneficial health effects.

ketone bodies

The founder of Perfect Keto – Dr. Anthony Gustin, a functional medical clinician, developed this product for his clients.

The main goal was to provide a supplement that would aid in fat loss and work as a natural energy source while on low carb diet. That part he definitely achieved.

2. What is it made of?

First, Perfect Keto sources their exogenous ketones from the US (unlike many other keto supplements), which is nice. The product uses zero fillers or additives. So what is it made of?

  • Made with naturally derived ketone salts
  • Natural ingredients like stevia, natural chocolate, and peach flavors
  • Exogenous ketone beta-hydroxybutyric acid (BHB) (11.3g of BHB per serving)
  • Metabolic chemical called medium-chain triglycerides (MCT)
  • Minerals like magnesium, calcium, citric acid
  • Each package (211g of product) contains around 15 full scoop servings

3. How does it taste?

Okay, let's get one thing clear. If you haven't used exogenous ketones before, there's something you should know.

Exogenous ketones are not delicious by their own, and they are not meant to be eaten like a bar of chocolate or can of ice cream with one sitting. In fact, when taken alone, they are terrible.

Perfect Keto Review

Perfect Keto comes in two flavors: Peaches & Cream and Chocolate & Sea Salt flavor. I prefer the last one.

Although exogenous ketones may have some specific taste. Thanks to stevia and other ingredients, I would say that the taste is superb.

Perfect keto is by far the best tasting ketone supplement available. It really comes down to how you are consuming the product. For example mixing it with almond milk, not water, will significantly improve the taste.

Which flavor to choose depends more on how you are going to consume it.

For example, Chocolate Sea salt works well with coffee, almond milk, and dairy. Peaches and cream will work with almond milk too, but in my opinion, works the best with tea or smoothie.

If you are planning to rock the Perfect Keto only with water, I would suggest Peaches and Cream.

Overall, the Chocolate Sea Salt is richer in flavor. Peaches and Cream is more fruity.

4. What results can you expect?

Perfect Keto Results

Okay, by now we know the ins and outs of Perfect Keto. But one question still remains: what results can you realistically expect? Well, many of their customer's have reported that it has raised their blood levels up to 1.5 mmol with a burst of energy and focus.

Here is a list of some benefits it should deliver:

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    High-quality exogenous ketones that push you toward ketosis
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    Effective at raising blood ketone levels (up to 1.5 mmol)
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    11.38 Grams of quality BHB (no proprietary blends)
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    Best tasting ketone on the market
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    Increase in energy levels and mental focus
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    Suppresses appetite
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    Easy on the stomach

During my testing period I encountered these effects:

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    Noticeable boost in energy levels - Especially during and after trainings. I did not had any trouble to get up and running in the morning nor felt a need for a nap due to lack of energy and over stress.
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    No tiredness - Here I felt real improvement. Especially for everyone who are working with people or are in human contact full day, you know that after that you don't want to see or hear anybody nor have the energy available. Well, for my surprise even at the end of the day I still had my energy levels up. 
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    Improvements in the gym - As I mentioned previously, I felt big energy improvements related to gym. As you are running slow on carbs, it can be difficult to have enough energy and power during trainings.
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    No change in appetite - Actually funny enough I did not have much change in my appetite. Maybe because I was used to not over eat? Or because I have been doing keto for a long time now? Anyways, I did not see any difference in cravings nor appetite in general.
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    Blood ketone levels improved from 1.3 mmol to 2.2 mmol - I also measured my ketone levels during the test and I was actually pretty happy with the results. Of course my ketone levels might be some what lower than others as I have been in ketosis for a long time.

I would say that it delivered what it was supposed to deliver. With burst of energy and focus.

5. For whom is Perfect Keto for?

If you are just starting out with keto diet

This helps you to get into ketosis - If you just have started with the keto diet, this product will help you to get through the initial adaptation period.

PS! You do not need it to get fat adapted. Perfect keto will just decrease all the negative that comes with the adaptation – like keto flu.

Keep in mind, that the core for your fat loss is cutting out carbs and being in caloric deficit. Supplements like Perfect Keto are just tools helping you, they are not going to do the work for you.

Perfect Keto Review

Keto veteran wanting to take things to next level

By now you probably know all the ins and outs of the keto diet. You have seen and done it all. But things are getting boring and you want to take things to next level.

It's perfect if you want to get into deeper ketosis and boost your energy sources. You will really feel the boost. That is especially beneficial if you are doing weight lifting or other sports.

Perfect Keto Review

As a nootropic

Nootropic (or smart drugs) will improve your cognitive function, memory, creativity, and much more. Like it or not, Perfect Keto is a perfect nootropic.

The combination of Perfect Keto and low carb will deliver pretty amazing results: focus improved attention span and much more.

So, if you are in a high-stress time in your life (e.g. student) then Perfect Keto can be used as an effective nootropic in order to maximize your output.

Perfect Keto Review

6. Are there any side effects?

Like many other supplements, with Perfect Keto, you may experience some stomach discomfort.

If that’s what you are worried about, start with just half of the recommended serving and give your body time to adapt.

During my experiment, I did not suffer in any digestion issues (although I believe I have a weak belly when it comes to supplements).

I did not expect any jitters, racing heartbeat or insomnia. I would describe it as a smooth ride of energy compared to the traditional energy drink or similar stimulants.

Keep in mind that everyone is different and you should listen to your body and start small..

Protip - If you are sensitive to MCT oil, you might want to consider making the switch to a powdered version instead – like Perfect Keto MCT oil Powder

7. Did it improve ketone levels?

One of the goals of my experiment was to see how the Perfect Keto will affect my ketone levels.

First, I took my morning ketone readings which were 1.3 mmol. After Perfect Keto, about 2 hours I measured again and ketone readings were 2.2 mmol. There was no other significant change in my lifestyle or eating.

Although this is not an exact science, I saw a direct increase. Keep in mind that I have been on ketosis about a year now (some off period included).

For anyone who has been in ketosis longer time, can see slightly lower ketone levels as they are keto-adapted. This is fine because it means that you are using ketones and fat for energy and your body is regulating their production properly.

Ookay, we know that Perfect Keto is actually pretty decent exogenous ketone supplement. But how you should use it?

Well it really depends on your taste, but here I will give some examples how I used it:

I first started out mixing it with water. I added half a scoop to a glass of water. I pretty quickly understood that this is not the way to rock this (personal preference).

Perfect Keto Review

Then I migrated from water to my morning coffee. Again, half a scoop to my coffee. And it was awesome. From taste to feeling. I think this is the perfect boost for mornings. I would suggest everyone to try this combination, you will not regret this.

Then I moved from half of scoop up to three full scoops per day. Each tub contains 211 grams of Perfect Keto. This is around 15 full scoop servings.

Protip: Use at least 10 ounces (300 ml) of liquid when mixing it, no less. Keep in mind that this is not a supplement by its own, its meant to be mixed with food or drinks. Although everyone has different taste as far sweet salty is concerned. I see that my other reviews have underestimated the taste and form thanks to lack of liquid.


Oh, and not least, I added this to my pre-workout routine, where I experienced real improvement. I got loads more energy during and after my workout.

Perfect Keto recommended usage

  • For mental performance take, it fasted in the morning
  • For performance take it before exercise for improved energy levels
  • For extra fat burning take it between meals
  • To get back into ketosis take it after eating carbs

9. Should you buy it?

Based on my own experience I can say that if you need to take your game to next level then yes, it is worth the money. If you haven't yet tried exogenous ketones, than this would be the perfect product to start with - user friendly, light for stomach and tastes good!

I would like to hear your opinions and results about Perfect Keto. Feel free to add them in the comments section.

10. Summary

Review​​​​: Perfect Keto Base

Type: Exogenous Ketones supplement

line-chart

Effectiveness

Raise in blood ketones 
levels as expected

money

Price

Cheaper than 
competitors

birthday-cake

Taste

Good taste when
mixed properly

glass

Form

Mixes well with
beverages

We like

  • check-circle
    No added fillers or additives
  • check-circle
    Naturally derived ketone salts
  • check-circle
    Natural ingredients (stevia, chocolate flavur)
  • check-circle
    Raises blood ketone levels up to 1.5 mmol
  • check-circle
    Increases body's ability to burn fat
  • check-circle
    Increases energy and improves endurance
  • check-circle
    Very good taste
  • check-circle
    Easy on stomach

We don't like

  • times-circle
    Only 2 available flavors
  • times-circle
    Small product package (211g)

Summary: Prefect Keto Base is a exogenous ketones supplement. This is a "perfect" addition to your keto diet plan. After 4 weeks of testing, I can say that it does live up for it's hype and delivers results. My blood ketone levels went from 1.3 mmol to 2.2 mmol. The best part about this is that it tastes good - not like many other similar products on the market.

Worth the money? Yes

Bodyketosis Rating: 4.8/5